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Know your gut.

Flor helps you track symptoms, flares, medications, and meals — so you can find patterns, feel better, and share meaningful data with your care team.

🌸 Symptom Tracking 🌿 Flare Journal 💊 Medications 🍽️ Food Triggers ⌚ Apple Watch
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Features

Everything your gut health needs

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Symptom Tracking

Log pain, bloating, urgency, and fatigue on a 0–10 scale with Bristol stool type and free-form notes.

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Flare Journal

Record flares with severity ratings and potential triggers to spot patterns over time.

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Medication Log

Track prescriptions, supplements, and OTC medications with dosage and frequency reminders.

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Food Trigger Tracker

Log meals by category — dairy, gluten, FODMAP, spicy, and more — to identify your personal triggers.

Also on Apple Watch

Log symptoms, meals, and check-ins right from your wrist — no phone needed. Flor's Watch app keeps tracking effortless throughout your day.

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